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Balanced Living

Seattle nutrition counseling and yoga instruction
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Yoga Services
Yoga is a mental and physical practice that helps improve overall health. Balanced Living offers group classes as well as private instruction for all levels. Wear loose, comfortable clothing and stay hydrated. Arrive 15 minutes early if it is your first class and make sure to let us know about any injuries or special needs.

Group classes

Group classes are held Tuesdays and Thursdays at 7:00 AM for 75 minutes. All levels are welcome as classes are tailored to each individual. For location information, please contact us..
January Single Class Special $8
Single Class $12
10-Class Card $100

 Parent and Tot Group Class
A class designed for parents looking to incorporate their new child into their yoga practice. Dates and times are still TBD pending interest. For more information or to request dates/times please contact us..

 Private instruction
Private instruction is available for individuals wishing to further refine their practice. Get personalized attention and optionally work using aYoga Wall. In-home sessions and packages also available. For location information, please contact us.
60-Minute $7590-Minute $100In-home 60-Minute $100 In-home 90-Minute $125

 Yoga Gift Cards
Gift cards are available in any denomination. For more information pleasecontact us.